Will Strong Coffee Help Me in the Interview

Will Strong Coffee Help Me in the Interview Going for a job interview can be nerve-wracking. If you really want to make a good impression, you will need nerves of steel! Of course, you want to make the best impression possible, and there are a number of ways to ensure you create a positive reaction from your interview. Many individuals have their own practices before going to their interviews. Some wear their lucky ties, or socks. Some wake up extra early. Some take a cup of strong coffee. But is taking strong coffee really a good idea when going to your interview? Could coffee do the trick? Admittedly, coffee helps in perking you up. If you had a long, sleepless night, and you want to appear more alert, then this is probably a good idea. The caffeine in coffee has aided individuals in improved mental capacities. Knowing this, you would definitely want to go into your interview with a clear head. It is a good idea to look alert and smart during your interview. If you have the energy to be perky, no matter what time your job interview is, then this will work definitely to your advantage. Take strong coffee, to make a strong impression on your interviewer. It may not always be the best option: However, you have to also be warned that while strong coffee may give you a strong impression, it might not necessarily be a good strong impression. Coffee is known as a diuretic, which means that it has the ability to make you want to urinate a few moments after drinking. For particularly strong coffee, the effect may take place sooner. Do you really want to go into an interview, then squirm uncomfortable halfway through it, that is definitely not a good sign for your potential employer. If you want to avoid this embarrassing situation, it might be best to avoid strong coffee before your interview. For some individuals, coffee causes them to experience heart palpitations. It may increase heart rate, and leave the individual breathless and a little jittery. As the person being interviewed, you do not want to come off as nervous and trembling. This would make you appear as if you are lying to your interviewer, and will ruin your credibility from the get-go. Try to avoid strong coffee if you get these effects upon drinking it. Conclusion: In the end, it is really up to you. If you know that coffee will be effective for you in terms of keeping you alert, then go ahead and drink strong coffee before your interview. However, if you are uncertain about what coffee can do for you, then try to avoid this prior to your interview. Of course, just to be on the safe side, avoid taking anything that you don’t usually take prior to your interview, to avoid any untoward situations. When going into interviews, you should not rely on any particular drink or food to get you going. Just prepare yourself internally and make sure that you have all your requirements ready; and you will definitely nail that interview.

Tips for Choosing the Right Curtain Hanging for your House

Tips for Choosing the Right Curtain Hanging for your House Curtain hanging is as important as the color and the size of the curtain. Therefore, as you pay close attention in choosing other aspects of your curtain, you should also spend some considerable part with curtain hanging. There are  several designs  that you can choose for your curtains when it comes to curtain hanging and they include pencil pleat, eyelets, pinch pleat and tab tops. The curtain hanging you choose for your house is determined by your preference and curtain needs. One hanging is suitable for one curtain and completely unsuitable for another curtain. Talk to your decorator about curtain hanging if you are still confused. Curtains control the light that enters your room. Blue curtains are likely to produce eerie sun rays when struck by the UV light. Do’s and Don’ts when dealing with curtain hanging We all know the importance of drapes as they are very crucial when dealing with light, the warmth of your room as well as the privacy of your room. You even have the power to affirm your style with the drapes you chose for your house. Drapes also afford you the opportunity to add color and texture in your house. If you follow the following dos and don’ts when dealing with curtain hanging, you are likely to reap maximum benefits. First, ensure that you don’t go too narrow. This is the part that you go for a rod that will surpass the window’s width. With this design, the panels will fully cover the window thus eliminating the possibility of falling over on either side. Another guideline  in choosing the curtain hanging is using enough fabric for your drapes. Remember the secret is a full feel and not feeling skimpy. Keep in mind that the curtains should be three times bigger than your window if you are planning on opening your windows from time to time. There is a secret in hanging your rod near the ceiling as it will make your window look taller. If you have ever paid attention to properly fixed curtain rods, you would have realized that they lie 5 inches from the window frame on the upper side. More dos and don’ts Ensure that you don’t do too  short fabric. This means that, on a normal occasion, the fabric should lie on the floor. However, this is a different case for the café style drapes that should not reach the floor. Also, if you worry too much about dragging on the floor, you can leave them hanging. Finally, when choosing a curtain hanging, ensure that it matches with the fabric you choose. This is the part where the fabric should portray the mood of your room. Equipment you need for hanging drapes There are some tools and materials that you should equip yourself with the day you decide to hang your curtain panels. Some of these tools include a screwdriver, screws as well as a tape measure. You should also arm yourself with wall anchors, paper, pencil and a level. Don’t forget a rod with brackets. Remember that drapes do more than decoration. For instance, they are responsible for preventing damage to your house furnishings from UV light and also softening the architecture of the window. Author’s Bio Yunas Chaudhry is a super-connector with AYC Web Solutions who helps businesses find their audience online through outreach, partnerships, Photography, branding and networking. He frequently writes about the latest advancements in digital marketing, digital photography, Darkroom Clicks Photography and focuses his efforts on developing customized blogger outreach plans depending on the industry and competition.

10 Lesser Known Ways Booze Impacts Your Body

10 Lesser Known Ways Booze Impacts Your Body We all know that alcohol wreaks havoc on the liver and sends kidneys into overdrive. We also know that after a night of libations the next morning is often met with a dull headache and at times nausea. While moderate consumption of alcohol can offer health benefits, the happy hour or weekend partiers who binge drink may see negative effects. Dr. Christopher Calapai,  an Osteopathic Physician board certified in family medicine, who has worked with  Mike Tyson,  Mickey Rourke, Steven Seagal, and  and as a medical consultant for the  New  York Rangers, offers some sobering facts and 10 lesser known ways booze impacts your body. Hair thinning, shedding and loss. When you drink excessively (more than 3 drinks within a 3 hour period) there’s an elevation of estrogen in the body and a decrease of zinc. “A rise in estrogen leads to the hair loss and then the drop in zinc plus folic acid levels compromise healthy hair growth and maintenance,” explains Dr. Calapai. Voice loss, or changes. Ever lose your voice after a night out of partying? Typically shouting over loud music and second hand cigarette smoke gets the blame. “What people don’t realize is that alcohol can cause dehydration leading to a dry throat and some constriction of the vocal chords. You really want to drink water in between cocktails,” advises Dr. Calapai. Cuts and bruises take longer to heal. In 2014, a study published by researchers from the Loyola University Healthcare System showed that binge drinking reduces bacteria fighting white blood cells and hinders the production of a special protein that attracts them. White blood cells are essential for wound healing. Dr. Calapai says to pay attention to how you heal. “A simple cut should be gone within a day or two and a bruise should be fading within 3-5 days. If you’re drinking 10 or more drinks  in one week  you’ll connect the dots to delayed healing.” Chronic colds. This is more evidence of a compromised immune system. If you typically kick a sore throat with some warm tea, chicken soup and a good night’s sleep; after binge drinking that same sore throat may escalate into strep throat. When the white blood cell count is low you may feel like your always battling a cold. “It’s so important to drink water and add vitamin E, C, zinc, selenium and omega-3 fatty acids into your diet to boost white blood cells and rid that run down feeling.” Always sleepy. Alcohol causes disruptions to REM sleep, which sets in about 90 minutes after falling asleep and is the time for cellular turnover and restoration to the body. “You need the solid REM level sleep. When you don’t get it you lose the ability to concentrate and will feel that mid day lag. People attribute the sluggish feeling to being out late thinking they slept deeply but they fail to reach that optimal REM state.” Cystic Pimples and More Breakouts Binging on booze or even consistent alcohol consumption over time, especially of sugary drinks with sodas and mixers, will cause insulin levels to spike. When insulin spikes you produce more sebum, which can trigger oiliness in skin. “Once you have high sebum production happening pores get clogged and that’s when the breakouts start to happen. Want to notice a significant change to your skin’s texture and clarity? Try cutting alcohol out! Even limiting alcohol intake to once weekly, 3 drinks maximum will help,” suggests Dr. Calapai. Chapped Cracked Lips Dehydration is top cause of cracked lips. Alcohol dehydrates us and for many this leads to chapped, dry chapped lips. When you drink your system rids the body of water and for many with dry skin the lips feel tight and tingly. When alcohol hits the lips it has a drying effect on them. “Keep in mind that the ethanol found in alcoholic beverages can trigger lip ulcers which can linger for weeks. After a night of drinking try switching to 3 days of only drinking water, no sodas and no juices. You’ll notice your lips and skin get back to a better color and texture. Fuzzy eyesight! When you drink you interfere with the way key vitamins are absorbed by the liver. Many of those vitamins are necessary to maintain eye health and eyesight. “If you’re deficient in vitamin B-1 eyesight can become weak and eye muscles can even experience paralysis. Other eye issues to be mindful of related to alcohol are permanent blurred vision because the eye muscle coordination gets weak. This is due to a slow down in communication between neurotransmitters in the brain and a delay in signals to the eye muscle,” explains Dr. Calapai. Facial redness. Alcohol increases blood flow leading to getting red in the cheeks and nose. This is even more obviously seen in people who have fair complexions. There are tiny blood vessels at the surface of the skin and excessive alcohol dilates them. This is when you see broken capillaries on the face that look like red spider legs. “Once capillaries are broken you’ll need to see a dermatologist for a laser treatment which can be expensive,” warns Dr. Calapai. “Lysine, vitamin C, gapeseed oil are all things that you can use at home that may help,” he continues. Memory loss. Ever notice how after a weekend of partying you may lose your keys misplace your credit card and forget key details on a work assignment. That spacey, forgetfulness is due to shrinking brain mass. “When you mess with neurotransmitters you’re messing with cognitive function which includes memory. Alcohol throws off brain chemistry in the hippocampus, a key spot in the brain helping us formulate memories. If you’re noticing blackouts where you forget leaving a party, how you got home or other details of the timeline, that’s a sign you’re drinking too much or too quickly,” cautions Dr. Calapai. While it’s certainly ok to enjoy a cocktail, a beer or some wine, too much takes a toll. About Dr. Calapai Dr. Christopher Calapai, D.O. is an Osteopathic Physician board certified in family medicine, and anti-aging medicine. Proclaimed the The Stem Cell Guru by the  New  York Daily  News, Dr. Calapai is a leader in the field of stem cell therapy in the U.S. His stem cell treatments have achieved remarkable results in clinical trials on patients with conditions as varied as Alzheimers, arthritis, erectile dysfunction, frailty syndrome, heart, kidney and liver failure, lupus, MS and Parkinsons. He has worked with  Mike Tyson,  Mickey Rourke, Steven Seagal, and Gothams,  Donal Logue;  and as a medical consultant for the  New  York Rangers. Connect with him via twitter  @drcalapai  or at  www.drcal.net . Images via pixabay

4 Tips Introverts Can Improve Their Networking - Personal Branding Blog - Stand Out In Your Career

4 Tips Introverts Can Improve Their Networking - Personal Branding Blog - Stand Out In Your Career One of my favorite jokes about IT professionals is How can you tell youre talking to an outgoing IT pro? Because when he talks to you, he looks at your shoes instead of his own. I have a friend who fits the computer programmer stereotype. Very shy, not very outgoing, doesnt like being in crowds, and doesnt know what to say when life finds him in one. Im sure there are a lot of you who would rather pull out your toenails with a pickup than talk to new people. The prospect of it is frightening, and many times you find yourself bailing on group situations, even though you know theyre going to be good for you. But if you want to grow your personal brand and advance in your career, youre going to have to deal with people. So here are four ways introverts can improve their networking. Realize that no one is going to think poorly of you or laugh at you Most people hate public speaking, because they have the fear that people are going to laugh at them or think poorly of them. They forget that the audience is actually pulling for them. They want the speaker to do well. Theyll forgive mistakes, errors, and slip ups â€" hell, they probably wont even notice them. Its the same thing for new people you meet. Theyre not going to be critical of you, laugh at your nervousness, or think poorly of you. They want to meet you and learn more about you. Keep telling yourself that when you meet someone, and youre well on your way. Also, remember that you should spend more of your time listening, not talking. Ask questions that get the other person to do most of the talking. That will take a lot of the pressure off yourself. Focus on meeting just one or two people, not the whole room A lot of people who go to their first networking meeting all have the same oh shit reaction when they see a roomful of people, thinking they have to meet everyone. The nice thing about networking is that you dont have to meet a bunch of people. In fact, I advise against that. Instead, you want to meet 2 3 people, and thats it. Just find someone and get to know them. When you feel comfortable, find someone else to talk to. When youre done and you think youve had all you can handle, say your good-byes and go home or back to the office. But even if you meet one, thats one more than you would have met if you stayed home. One word of caution: a networking meeting is not the place to find your next new friend. Thats going to take time, so dont spend the entire time talking to a single person. Spend about 10 minutes with them, and see if there is enough of a connection that you want to sit down with them later, over coffee or lunch. Be sure to get their business card so you can make that connection later. But dont monopolize someones time during the entire meeting. Have some questions you use over and over When I attend business networking meetings, I hear the same first question over and over: So, what do you do? Thats the reason were there, so the question is expected. But I get tired of it, so Ill ask a few of my own: What did you do before you got this job? Where did you go to school? What part of town are you from? Where did you grow up? The thing is, I ask everyone these questions. Theyre my stock questions. I have about 5 or 6 questions I ask everyone when Im stumped for something to talk about â€" frankly, I dont know how many more realtors and personal wealth advisors I can be interested in. But when I start to delve into where people are from and where they went to school, the conversation can last for several minutes, and its effortless. If we run out of things to talk about â€" this is their first job, they didnt go to college, and they grew up with wolves â€" Ill ask them things like what business book theyre reading now, what made them get into that industry, or what they like most about it. Someone will almost always come up and join you The great thing about networking meetings is that people switch conversations at the drop of a hat. Youll be talking to someone, and a third person will come up and join the conversation. Then a fourth. Pretty soon, youll end up talking to one of the new people, and your original partner is talking to the other one, and you never even noticed the switch. In fact, if you stay in one spot long enough, youll find that you had several conversations without ever moving. Your original conversation (called a dyad) will almost always change into a three person conversation (a triad), and then add a fourth (a group; not a quadrad. Sorry.) before splitting into another dyad. Then the whole process repeats itself. Ive gone to networking meetings where I stayed rooted in one spot for an hour as my conversations underwent this amoebic split over and over. And if you find yourself alone, walk up to a couple people and introduce yourself. Join their dyad. Theyll ask you what you do, youll talk about that, and the conversation will go from there, before youre joined by a fourth, and then youll split all over again. Conversation is one of the easiest things to do for the outgoing and gregarious of us, but it can be painful and frightening for the introverted of us. But its really something you need to do if you want to get to know people who can help you and you can help. If you want to grow in your personal branding and professional development, you need to master the art of networking. Its not that hard, and it wont kill you. I promise. Author: Erik Deckers is the co-owner and VP of Creative Services for Professional Blog Service in Indianapolis. He has been blogging since 1997, has been a published writer for more than 24 years, and a newspaper humor columnist for 17 years. Erik co-authored Branding Yourself: Using Social Media to Invent or Reinvent Yourself (Pearson, 2010) and also helped write Twitter Marketing for Dummies.

Freshman Resume Writing - Tips That Will Help You Out

Freshman Resume Writing - Tips That Will Help You OutAs much as every fresher is very eager to impress their prospective employers, freshers resume writing is not something that can be achieved easily. However, there are certain things which a fresher should always do so that the said resume comes out looking exactly the way it was meant to. So, here are some tips which can be of great help to any fresher who wants to improve his or her resume writing skills. Read on to find out.Never ever write your resume for one of the good amount of time. Instead, use this to your advantage and include everything on time. It will ensure that you get a lot of feedback is always appreciated. This will also make your resume look organized and professional in appearance.Well, this is a crucial tip that is often ignored by many. If you intend to make a good impression upon the recruiters, you need to be knowledgeable about your job requirements. Well, in this case, it's advisable to consult your futur e employer before writing your resume.Resume writing requires a lot of creativity and ideas. You can go all out and come up with the most amazing resume ever. However, make sure that it matches with your personality, qualifications and work experience. If it doesn't, then you can't blame the recruiter for disregarding it.A lot of times, the resumes are written by a third party. While this does not affect the credibility of the resume writer, it should still be noted that there is a difference between a traditional resume and freshers resume. It is important to keep in mind that the same information can be found in both a career counselor and a freshers resume.The next tip is to make use of words and phrases that the recruiters will find easy to comprehend. This is because most of them are used in everyday conversations. While this makes sense, you still need to include them in your resume so that they stand out. Also, it's always good to make use of your unique and creative ideas. T his way, it will definitely stand out.You should not try to force your resume to look exactly like someone else's. This will only end up making you look unfeeling. Besides, most of these resumes are supposed to be used as a first impression. For that reason, you should aim to write a resume that looks like something that is individual.The above-mentioned tips are certainly just the basics of resume writing. The more you follow these tips, the better your chances will be of getting the job of your dreams. Also, most importantly, you should never forget that your resume is only a tool that you should use. In addition, it is best to combine different techniques for your resume to really make a great impression on the recruiters.

The lazy way - The Chief Happiness Officer Blog

The lazy way - The Chief Happiness Officer Blog Fred Gratzon is an entrepreneur who hates hard work. In fact, I refuse to do it. Yet two of my businesses grew like Jacks beanstalk. Each made Inc. magazines list of the 500 fastest growing companies in America. One of those businesses appeared three times and was even ranked #2. His blog is excellent. Check out his run-in with jackal investment bankers or this story of financial growing pains solved by the question Does it feeeeeeeel like youre making money?. I could write a long piece on the value of laziness, but I cant be bothered right now, so Ill just point to this excellent quote by Mark Twain who says it much better anyway. Thanks for visiting my blog. If you're new here, you should check out this list of my 10 most popular articles. And if you want more great tips and ideas you should check out our newsletter about happiness at work. It's great and it's free :-)Share this:LinkedInFacebookTwitterRedditPinterest Related

Is The Fear Of Starting A Business Legitimate

Is The Fear Of Starting A Business Legitimate Just take a second to step back and realize what exactly, starting a business really means. Practically, you’re beginning infrastructures that will either belong to you, or paid for by you. Real physical things like a commercial office, a building, a car park for employees, the brick and mortar store, everything you work with day in and day out is yours. You’ll also be working with or hiring other businesses, such as distributors, transport logistics, trucks, cargo planes etc. Your financial future is therefore tied to what you have created. Its not like you can just do 8 hours a day and then go home. Business owners have to make their business their lifestyle. Hiring people, taking on the responsibility of following workers rights and also paying your staff on time and in full. You’re also going to be ruthlessly competing with other businesses. There is no hugging and kissing here, you’re trying to take the other business out everyday. So is the fear of starting your own bus iness legitimate? Do you want control? Perhaps the number one reason people start their own business is because they want to work for themselves not somebody else. In the beginning they very naively think that the boss is just lounging around, reaping the benefits of their hard work. So they say they’ll work for themselves so they can keep the rewards. However soon you’ll realize that being the boss is the hardest job to do in a business. You’re responsible for everything. The leader doesn’t get to have normal 8 hour shifts, they have to be constantly by their phone ready to handle any problem. But if you do want more control over your financial and professional life, then starting a business really is a responsibility you must be ready to take on. Don’t think of the money you’ll make, ask yourself whether or not you’re ready to be held accountable for other people? A lack of knowledge The lack of knowledge to begin a business is also right up there in the top reasons why people don’t start their own business. Well, listening to people who were just like you but did make that first leap is incredibly helpful. Learning from their mistakes so you don’t have to, increases your knowledge without any risk at all. For example on this business podcast, they speak to regular people who have become entrepreneurs and small business owners. Unlike other podcasts that just care about the big names, this is a type of podcast where up and coming business owners talk about their personal experiences. Everything from people management, industry cultures, legal pitfalls and budget building blocks is discussed.   Being a name Sometimes people just don’t want their name hitched to a business because they are in fear their public reputation might be diminished should they fail. However, you don’t need to make it public knowledge of who owns the business, you can create a name and identity that is nothing like your own. People do have legitimate fears of starting a business, but the modern day tools at your disposal make taking on the responsibility much easier than ever before.